Ryan Day Height And Weight: A Comprehensive Guide

Mrs. Ivah Franecki 18 Jun 2025

Ryan Day, the renowned professional snooker player, has been making waves in the sports world with his incredible talent and achievements. If you're a fan of snooker or simply curious about this exceptional athlete, you've come to the right place. In this article, we'll explore Ryan Day's height, weight, and other fascinating details about his life and career.

Beyond his sporting prowess, Ryan Day's physical attributes often spark curiosity among fans. Understanding his height and weight can provide insight into his athletic capabilities and the physical demands of professional snooker. Whether you're an avid fan or just starting to follow the sport, this article will provide you with all the information you need.

This comprehensive guide will delve into Ryan Day's biographical details, his journey in snooker, and other intriguing aspects of his life. By the end of this article, you'll have a well-rounded understanding of who Ryan Day is, both as an athlete and as a person. Let's get started!

Table of Contents

Biography of Ryan Day
Ryan Day Height and Weight
Early Life and Career Beginnings
Professional Career
Major Achievements
Personal Life
Health and Fitness Regimen
Interesting Facts About Ryan Day
Frequently Asked Questions
Conclusion

Biography of Ryan Day

Ryan Day's Background

Ryan Day was born on April 25, 1980, in Swansea, Wales. From a young age, he showed a keen interest in snooker and quickly developed into one of the most promising talents in the sport. His dedication and passion for the game have propelled him to great heights in the world of professional snooker.

Biographical Details

Beyond his sporting career, Ryan Day is known for his humble demeanor and dedication to his craft. Below is a table summarizing his biographical details:

Full Name	Ryan Day
Date of Birth	April 25, 1980
Place of Birth	Swansea, Wales
Profession	Professional Snooker Player
Height	5 feet 9 inches (175 cm)
Weight	75 kg (165 lbs)

Ryan Day Height and Weight

Ryan Day's height is 5 feet 9 inches (175 cm), and his weight is approximately 75 kg (165 lbs). These physical attributes contribute significantly to his success in snooker, a sport that demands precision, focus, and physical endurance. While snooker may not be as physically demanding as other sports, maintaining a healthy weight and height is crucial for optimal performance.

Importance of Height and Weight in Snooker

In snooker, players must maintain balance and stability while executing shots. Ryan Day's height allows him to position himself comfortably over the table, ensuring accuracy and control. Additionally, his weight reflects a well-balanced lifestyle, which is essential for sustaining energy levels during long tournaments.

Early Life and Career Beginnings

Ryan Day's journey in snooker began in his hometown of Swansea, where he first picked up a cue at a young age. Encouraged by his family and local snooker clubs, he quickly honed his skills and started participating in local competitions. His early success in these tournaments caught the attention of scouts, leading to his professional debut in 1998.

Key Milestones in Early Career

1998: Turned professional at the age of 18.
2003: Reached the semi-finals of the UK Championship.
2005: Achieved his first ranking event final at the Welsh Open.

Professional Career

Ryan Day's professional career has been marked by consistent performances and numerous achievements. Over the years, he has established himself as one of the top players in the snooker circuit, competing against some of the best in the world. His ability to remain calm under pressure and execute precise shots has earned him widespread respect in the sport.

Notable Performances

Some of Ryan Day's most notable performances include:

Winning the 2010 Six-Red World Championship.
Reaching the semi-finals of the World Championship multiple times.
Securing a top-16 ranking in the World Snooker Tour for several seasons.

Major Achievements

Ryan Day's career is filled with remarkable achievements, both in terms of tournaments won and personal milestones. His dedication to the sport has earned him numerous accolades and a place among the elite snooker players.

Awards and Titles

2010 Six-Red World Championship Winner.
2015 German Masters Winner.
Multiple ranking event finals appearances.

Personal Life

Beyond the snooker table, Ryan Day leads a balanced and fulfilling personal life. He is known for his humility and dedication to his family. In interviews, he often emphasizes the importance of maintaining a healthy work-life balance, which contributes to his success both personally and professionally.

Family and Interests

Ryan Day is married and has a family that supports his career. In his free time, he enjoys spending time with his loved ones and pursuing hobbies that help him relax and recharge. His commitment to family and personal well-being reflects his holistic approach to life.

Health and Fitness Regimen

Maintaining optimal health and fitness is crucial for any professional athlete, and Ryan Day is no exception. His training regimen focuses on improving his physical endurance, mental clarity, and overall well-being. By combining regular exercise, a balanced diet, and adequate rest, Ryan ensures he performs at his best during tournaments.

Key Components of Ryan Day's Fitness Routine

Cardiovascular exercises to enhance stamina.
Strength training to improve posture and balance.
Meditation and mindfulness practices to sharpen focus.

Interesting Facts About Ryan Day

Here are some interesting facts about Ryan Day that you might not know:

Ryan Day is known for his calm demeanor and sportsmanship on the table.
He has been a role model for aspiring snooker players in Wales and beyond.
Ryan enjoys cooking and often experiments with new recipes in his free time.

Frequently Asked Questions

Q1: How tall is Ryan Day?

Ryan Day is 5 feet 9 inches (175 cm) tall.

Q2: What is Ryan Day's weight?

Ryan Day's weight is approximately 75 kg (165 lbs).

Q3: What are some of Ryan Day's major achievements?

Some of Ryan Day's major achievements include winning the 2010 Six-Red World Championship and the 2015 German Masters.

Conclusion

In conclusion, Ryan Day is not only a talented snooker player but also a role model for aspiring athletes. His height and weight contribute significantly to his success in the sport, allowing him to maintain balance and precision during tournaments. Through dedication, hard work, and a balanced lifestyle, Ryan has achieved remarkable success in his career.

We encourage you to share this article with fellow snooker enthusiasts and explore more content on our website. Your feedback and questions are always welcome, so feel free to leave a comment below. Thank you for reading, and may your interest in snooker continue to grow!

References:

World Snooker Tour Official Website
Snooker Statistics Database
Interviews with Ryan Day

Ryan Day (Snooker) Height How Tall Is Ryan Day? ABTC

Ryan Day Age, Height, Teams Coached, Family ABTC

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